This refreshing juice is packed with nutrients and natural flavor - a healthy energy boost to keep you nourished and energized…

This green smoothie *almost* makes you feel like you’re sipping a cocktail on a beach thanks to the addition of some sweet…

Kelp noodles have a wonderful crunch that I just love and unlike rice noodles, they are vitamin and mineral-rich. You’ll…

Ever try drinking your morning coffee in a smoothie? This one will wake you up in the most delicious way.

Kale is an acquired taste for many. Whether you love it or hate it, you can’t taste it in this smoothie. You could even…

A childhood favorite all grown up! Try this delicious smoothie for a wave of nostalgia.

This smoothie is one of my favorites! Maca is an adaptogenic herb with a nutty flavor. Something all adaptogens have in…

This one is as close you can get a smoothie to tasting like funfetti cake. Top with some coconut whipped cream for a real…

Perfect for anyone that loves a good tart flavor!

Fresh mint and apple combined with cocoa and chocolate protein powder makes this smoothie taste like candy! Don’t knock…

This smoothie is not only gorgeous due to the bright pink color of the beets, but is super filling and nutrient-packed.…

Tart cherries are loaded with anthocyanins, which have been known to improve brain cell function, reduce inflammation, and…

This recipe is super flavorful and nutrient-dense! Eat this on its own with crackers or crusty sourdough bread or pair it…

Baked Sesame Orange Cauliflower Ingredients Cauliflower florets 3 chicken breasts, cut to similar size as cauliflower 4…

Golden milk is rightly named for its wonderful yellow color from turmeric. There are many variations of golden milk, but…

This is a protein smoothie that is anything but boring or bland. Blitz this up after a workout and replenish yourself with…

This salad is PACKED with antioxidants. Swiss chard is an excellent source of magnesium which supports muscle and nerve…

This is a kale salad that actually eats like a meal. The healthy fats in the tahini, avocado, almond butter, and walnuts…

This is a hearty salad worthy of being the main course and presents beautifully for entertaining as well.

Nourish bowls can seem like a lot of work to pull together, but for this one, I used some leftover ground turkey from taco…

Meal prep these easy egg-bite muffins to have a yummy breakfast all week! They’re dairy-free too, but you can definitely…

Prep for 10 minutes and have delicious creamy overnight oats the whole week that you can customize the toppings with every…

This is an extremely healthy recipe that doesn’t taste like it! Buffalo cauliflower is sneaky like that. Replace chicken…

En papillote, French for “in paper,” refers to a cooking technique that uses built-up steam inside a folded piece of…

Salmon skin is super good for you (it has lots of those omega-3 fatty acids that your body can’t make on its own), but…

This salmon recipe is done in minutes, and you’ll reap the benefits of fermented miso and the good omega-3 fats in grass-fed…

This creamy chicken and mushrooms dish is inspired by the oh so talented Feasting at Home.

Chop the vegetables in advance and this tangy tofu stir fry is the perfect quick + healthy weeknight dinner. It’s also…

Make this side dish a staple for better gut health. The cabbage contains glutamine, which is great for improving your gut…

Garlic lovers unite! And who doesn’t love a sheet pan meal?! Feel free to pair the chicken thighs with whatever veggies…